Soccer Training has drastically changed and what you think you know probably isn't the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or even in case you're a coach the best way to teach the soccer players of yours, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then make certain your defense is off working on defensive strategies too.
Additionally, players should be concentrating on more individual skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make sure that you or your players are practicing individually if you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training rather than join another club team.
Did you understand that the average time a player has the ball in a given game is only 9 street football 15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball has to be much more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the capability to out think folks on the field are is called by me just a small number of aspects of overall soccer training. You have to also understand exactly where you have to be, where the teammates of yours need to be and where the ball needs to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they need some physical running that is easy to train for, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch since I outsmarted people constantly. How do you know in case you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These are many things coaches do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with a great soccer player. But there is a super fine line between a fantastic soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.